Wellness talk

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| | |-+  Do you eat breakfast?		 « previous next »
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Author Topic: Do you eat breakfast?  (Read 5588 times)
enlighted06
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« on: December 18, 2006, 04:12:37 PM »
I do, but I didn't before, until I had to wake up early. Then I felt the need for it.

I usually eat something light, such as two waffles + some juice, or a sandwich. Some donuts, muffins, or cookies are also sufficient for me. However, health wise, it might not be for everyone. 

I don't think waffles/pancakes are unhealthy, so you could give that a shot, along with a cup of your favorite juice. Heh, I've even drank lemonade in the morning  Grin
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JuJu
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« Reply #1 on: January 30, 2007, 02:20:23 PM »
I CAN'T GET MYSELF TO EAT IN THE MORNINGS.  ANYONE GOT ANY GOOD SMOOTHIES RECIPES I COULD TRY FOR BREAKFAST?
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welln
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« Reply #2 on: September 30, 2009, 10:33:23 PM »
If you do not have a breakfast in the morning, the metabolic rate for the rest of the day will decrease.
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