The Common Cold Info

[NaturalRemedies]

The Common Cold
The common cold, also known as "acute coryza," is an inflam
tract and is caused by infection with virus. It occurs more ofte
suffers from this disease three times in a year on an average
ten days. The patient feels miserable for the first three days o
Symptoms
The first signs of a cold are a feeling of soreness of the throa
passage. Although the disease normally begins in the nose a
body. Its usual symptoms are a running nose, sneezing, a ris
throat, chill, aches and pains in the body and loss of appetite.
become sore.
Causes
The common cold results from exposure to a virus. Its inten-
state of health of the person and by environmental factors. Lo
the nose and throat, chilling of the body, lack of sleep, depres
sudden changes in temperature, dust and other irritating inha
causes for the development of a cold.
The real cause of a cold, however, is the toxic condition of th
feeding habits such as an excessive intake of starch, carbohy
acid-forming foods. A cold is, therefore, nature's simplest wa
human system. The duration of the cold will depend on the a
the body and the rapidity with which they are expelled.

Best way to avoid getting it, is to dress appropriately and don't be in contact with those who are sick, as most of the time it's contagious.

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[lovel1900]

Ya true, everytime my sister catches it, I am bound to catch it since we share same room! but my parents are always led off by them being not in contact touch with her its very contagious and very irritating too!

[mathangi]

common cold is a nuisance that all of us face every now and then. it is good to drink a lot of water and take food frquently than our normal routine if u catch cold

[srimathi]

If I suffer from the cold, I chew some tulsi (basil) leaves in empty stomach and drink pepper tea.

I read in a book about the lime juice and I am sharing by this.
If we drink lime juice every day, as the ascorbic acid(vitamin C) content of the lime helps heal wounds quickly, maintaining teeth, helps also hair, nails and complexion in good condition and guard against catching cold.