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Author Topic: Have a spa experience at home  (Read 1495 times)
poorna
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« on: September 20, 2006, 06:31:33 AM »

Hi

Every one of us want to relax and get pampered as much as possible,but with spa treatments costing a bundle we hardly think about it ,but not to worry you can treat yourself to a blissful spa treatment in the privacy of your home .

First switch off your cell phone and keep the reciever down on your landline ( this is done so that you are not disturbed ).

Secondly collect all your beauty products ie cleansers and facepacks and all the beauty tools like head bands  and your tub with soap water etc before hand so that you are not running around for it later.

Light candles (your choice and  flavour) it could be vannila scent, peppermint or plain sandal  ,to get a complete spa feel take a glass bowl fill it with water and place these candles in them .

Also play a cd (soothing music )which calms your nerves or even vedic chants .

Then wear your head band so that the hair is off your face and give it a good cleanse ,you can do it by just using plain unboiled milk or any cleanser you own ,once you are squeaky clean , pat dry your face with cold water ( which by the way doubles up for a toner , you could add a few drops of rose water or lemon juice to it )

Pick a face pack of your choice ,the various face packs suited for various skin types are listed in this forum.

Dip two round pieces of cotton in either cold cucumber juice or plain rose water place them on your eye and lie down till the pack  is semi dry,

Once you are done with the face  soak your feet in the soapy solution and use a pumice stone or loofah and give your feet a good scrub  and later slap on body lotion of your choice.

Once you are done this have a steaming hot bath so that the steam opens the pores of your skin use a fragrant body wash or soap of your choice  and step out feeling good.

prior to this make fresh fruit or vegetable juices and keep them in the fridge  once you are out of the bath  and dressed sip the cold beverage to complete your home spa experience .
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