Wellness talk

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February 04, 2012, 02:32:38 AM
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poorna
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« on: September 23, 2006, 03:12:45 AM »
which are the best songs for a work out and what are the best trance music for yoga
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mikey
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« Reply #1 on: December 04, 2006, 05:59:55 AM »
the best songs for a work out are ones you really like. Working out to music you love gives you that extra push you need and also i feel it makes your work out alot better. Sometimes i go to the gym and they have dance music on most times which i suppose is right cos it makes you feel like your doing great and your going to make that last lift, i myself aint into that type of music though so sumtimes i take my ipod and listen to my music, its very helpful.
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enlighted06
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« Reply #2 on: December 13, 2006, 01:56:52 PM »
it's best to work out with music you like, and if it's not working for you, try techno or trance. or even dance music, as mikey suggested.
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