Welcome, Guest. Please login or register.
February 27, 2020, 01:23:16 PM
Home | Help | Search | Login | Register
News: SMF - Just Installed!

+  Wellness talk
|-+  General Category
| |-+  Weight loss
| | |-+  plzzzzzzzz help me
« previous next »
Pages: [1] Print
Author Topic: plzzzzzzzz help me  (Read 10946 times)
Posts: 1

View Profile Email
« on: November 09, 2008, 08:32:22 PM »

hi im a student 20 years old im 5feet 1 inch and weigh 121pounds or 55kgs the problem is my hands and all the body is thin except for my thighs and below my waist i want to lose weight immediately i cant go to gym also coz my tight sechudule i stay abroad and dnt get all the vegetables can any one tell me wat diet i follow or wat exercises to do 2 have a perfect shape plz any1 replyin can mail me 2 shalini4u2001@yahoo.com I NEED TO LOSE WEIGHT TO 47 OR SO IN 3MONTHS KINDLY HELP ME
Email : ad@nkuw.com for advertising
Jr. Member
Posts: 76

View Profile
« Reply #1 on: September 24, 2009, 12:35:05 AM »

Try skipping or walking for half an hour every day
Pages: [1] Print 
« previous next »
Jump to:  

Login with username, password and session length

Powered by MySQL Powered by PHP Powered by SMF 1.1 RC3 | SMF © 2001-2006, Lewis Media Valid XHTML 1.0! Valid CSS!