hi im a student 20 years old im 5feet 1 inch and weigh 121pounds or 55kgs the problem is my hands and all the body is thin except for my thighs and below my waist i want to lose weight immediately i cant go to gym also coz my tight sechudule i stay abroad and dnt get all the vegetables can any one tell me wat diet i follow or wat exercises to do 2 have a perfect shape plz any1 replyin can mail me 2
shalini4u2001@yahoo.com I NEED TO LOSE WEIGHT TO 47 OR SO IN 3MONTHS KINDLY HELP ME